Inner Work Through Yoga
An exploration of the self in a sangha
A 26 weeks program for exploring the Self in a Community of Practitioners of Inner Work. This program is for those who are interested in working with themselves consistently to develop the ability to listen, observe and learn about yourself.
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Parenting Commune
A compassionate, non-judgemental space for parents to reflect, listen, unlearn and heal. We meet once in two weeks sharing and listening based on an evocation from a material shared prior to the session. All are welcome to join.
SaptaSvara
Seven Values-in-Action
An eight week online (Zoom) programme to explore the seven key values - SaptaSvara as a lens to discover inner rhythm, harmony and alignment with one's world. It is a set of seven values-in-action based on the energy of the chakras that a harmonious and meaningful life is replete with.
We meet weekly on Saturday mornings (IST) to explore these values and engage in self-reflective work.
Ritambhara Commune
Ritambhara Commune is a non-judgemental online space that can help us listen to ourselves and the others. We meet once in 2 weeks for 6 weeks, sharing and listening to each other and ourselves based on evocation from a story / article / video / art / music. All are welcome to join.
Madhuram
Madhuram is an in-depth 108 hours of immersive learning programme anchored to Patañjali’s Yoga Sutra. The study enables the participant to gain profound personal insights and experience deep transformation through contemplation and dialogues.
